Our arms are the second most exposed part of our bodies next to only our faces.
In Southern California where it is sunny almost year round and the temperature is mild to warm on most days of the year, we all wear short sleeves or sleeveless shirts and blouses. I am one of those short sleeve wearer.
A few months ago I was driving and my children (2 boys) were sitting in the back seat of the car. All of the sudden, my youngest son said, “your arms are jiggling.” What? What did he just say? I wasn’t sure I was hearing him correctly so I asked for him to repeat his recent comment (which I probably shouldn’t have.) He then reiterated his statement using different descriptive words. He said, “Your arms are flabby and they’re swinging back and forth.” He then proceeded to reach out pass the middle console into the driver side and shook the back of my arms as both my hands were on the steering wheel. “Like this,” he said. Oooh, he was so lucky he retreated back to the back seat quickly before my flabby jiggly arm swung toward the center of the car. I missed and now I have done it. I have demonstrated the swing-ability of my arms to further prove his point. Learn from me. Take care of your arms before innocent but hurtful words come out from mouths of babes or worse yet from random strangers. I hope most of you like the way your arms look. If you don’t, there are few things available to you.
First, try some simple arm exercises to tone up your triceps (back of arm muscles) and biceps. However, if you have genetically fuller arms or you deposit excess fat locally in this area, then exercises by themselves cannot spot reduce fat in this area. This is where the laser lipo procedure comes to the rescue. Arms respond very well to laser lipo. Amazing! 99% of all patients who have their arms treated are beyond happy. They are ecstatic. The only question they ask is, “why didn’t I do this sooner?” Arms are the perfect area to treat when you are younger. This way you can show off your new arms earlier. Here are some arms we have treated.
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